Training Log Archive: AdventureGirl!In the 7 days ending May 22, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 35:00 6.55 km (5:21 / km) +53m 5:08 / km
ahr:172 max:187 spiked:32/33c shoes: HOKA Zinal
Orienteering 1:00:00 6.64 km (9:03 / km) +242m 7:39 / km
ahr:161 max:177 spiked:36/42c shoes: NVii Forest 1 (2)
Strength 1:00:00
ahr:123 max:165
Cross training (ARC trainer) 38:00
ahr:142 max:152 shoes: HOKA Clifton 8