Training Log Archive: AdventureGirl!In the 7 days ending Jun 4, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Indoor bike ) 51:00
ahr:140 max:172
Running (Treadmill ) 10:00 1.8 km (5:33 / km)
ahr:111 max:131 shoes: Hoka Clifton 8 (3)
Cycling (Road) 1:48:00 46.01 km (25.6 kph) +379m
ahr:149 max:176 shoes: Kona Jake CX Bike