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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Addison B.

In the 7 days ending Dec 2, 2012:

activity # timemileskm+m
  orienteering1 25:00 4.0(6:15) 6.44(3:53)
  Total1 25:00 4.0(6:15) 6.44(3:53)

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Wednesday Nov 28, 2012 #

5 PM

orienteering (Running at house ) 25:00 [4] 4.0 mi (6:15 / mi)

After running hip hurt a little but not too bad. I'm sooooooo pumped for this weekend!

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