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Training Log Archive: peksi

In the 1 days ending Feb 15, 2013:

activity # timemileskm+m
  Running1 1:03:11 4.86(13:00) 7.82(8:05) 54
  Total1 1:03:11 4.86(13:00) 7.82(8:05) 54
  [1-5]1 53:10

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Fr

Friday Feb 15, 2013 #

6 PM

Running 1:03:11 intensity: (10:01 @0) + (11:10 @1) + (12:14 @2) + (4:34 @3) + (10:26 @4) + (14:46 @5) 7.82 km (8:05 / km) +54m 7:49 / km
ahr:139 max:192

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