Training Archive: wingsofthedove

In the 7 days ending 2007-10-07:

activity

time

miles

Circuit

50:00

Gym cycling

35:00

Mountainbiking

20:00

Treadmill

20:00

Total

2:05:00

[csv]

1:15

0:00

Thursday Oct 4
	Mountainbiking 20:00 [3]

	Bike to gym and work.
	Gym cycling 35:00 [3]

	Cycled on the stationary bike and read.
	Treadmill 20:00 [3]


Wednesday Oct 3
	Circuit 50:00 [4]

	Still not feeling super so instead of kicking some assess, got my own ass kicked pretty hard :P