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Training Archive: wingsofthedove

In the 7 days ending 2007-10-07:

activity # timemileskm+m
  Circuit1 50:00
  Gym cycling1 35:00
  Mountainbiking1 20:00
  Treadmill1 20:00
  Total4 2:05:00
[csv]

«»
1:15
0:00
» now
MTWHFSS

Thursday Oct 4

Mountainbiking 20:00 [3]
Bike to gym and work.
Gym cycling 35:00 [3]
Cycled on the stationary bike and read.
Treadmill 20:00 [3]

Wednesday Oct 3

Circuit 50:00 [4]
Still not feeling super so instead of kicking some assess, got my own ass kicked pretty hard :P


 

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