Training Log Archive: wingsofthedoveIn the 7 days ending Oct 14, 2007:
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Sunday Oct 14, 2007 #
Orienteering 1:00:00 [2]
Doing much better today. For some reason my shadow (Roger) is always in front of me. I thought that defies physics.
Saturday Oct 13, 2007 #
Orienteering 45:00 [2]
training with Roger. I am out of practice can't figure out where I was.
Friday Oct 12, 2007 #
Circuit 55:00 [4]
Mountainbiking 20:00 [3]
bike to gym and work
Wednesday Oct 10, 2007 #
Stair Master 25:00 [4]
Tuesday Oct 9, 2007 #
Mountainbiking 19:00 [4]
bike to gym and work
Treadmill 30:00 [3]
ran 3.5 miles in 30 minutes.
Monday Oct 8, 2007 #
Circuit 55:00 [4]