Training Log Archive: SiggiIn the 30 days ending Apr 30, 2012:
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orienteering race (Sprint als Mittel getarnt) 25:40 [5] ** 3.7 km (6:56 / km)
shoes: Inov-8 Oroc 280 II
running tempo 20:17 [5] 5.0 km (4:03 / km)
shoes: Inov-8 f-lite 230 Blue
circuit training 1:40:00 [2]
shoes: Barefoot
orienteering race 1:01:35 [5] *** 74.0 km (50 / km)
shoes: Inov-8 Oroc 280
orienteering race 59:17 [5] *** 79.0 km (45 / km)
shoes: Inov-8 Oroc 280