Training Log Archive: SiggiIn the 30 days ending Jun 30, 2013:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 1:04:01 [4] 8.7 km (7:21 / km)
shoes: Inov-8 Oroc 280 II
orienteering race 56:19 [5] 8.9 km (6:20 / km)
shoes: Inov-8 Oroc 280 II
orienteering race 1:13:42 [5] *** 9.2 km (8:01 / km)
shoes: Inov-8 Oroc 280 II
orienteering race 45:15 [5] *** 3.6 km (12:34 / km)
shoes: Inov-8 Oroc 280 II
running tempo (testrun) 20:32 [5] 5.0 km (4:06 / km)
shoes: Inov-8 Trailroc 245