orienteering race 47:55 [5] *** 3.7 km (12:57 / km)
shoes: Inov-8 Oroc 280 II
it was freezing cold in the morning, good start, but again tricky terrain not easy to run at all, but easy to fall right over, control 4 to 5 finally more open, happy to run and just ran wrong, saw it, turned around, turned away, got lost completely and had to run all the way out to the main forest road to get right in again, that was really killing, but I got into it again and made it to the finish, second to last so - frustrating
just more frustrating is the fact that the pain in my right leg (stress fracture in spring) is back