Training Log Archive: SiggiIn the 31 days ending Dec 31, 2011:
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orienteering (Park-OL) 20:00 [3] * 5.0 km (4:00 / km)
shoes: Inov-8 f-lite 230 Blue
orienteering 1:00:00 [2] *** 8.0 km (7:30 / km)
shoes: Adidas Response Trail
orienteering 39:59 [4] ** 62.0 km (39 / km)
shoes: Inov-8 Oroc 280
running (Longrun) 2:00:00 [3] 13.0 km (9:14 / km) +200m 8:34 / km
shoes: Adidas Response Trail
orienteering (Nacht-OL) 1:30:00 [2] 8.0 km (11:15 / km)
shoes: Inov-8 Oroc 280
orienteering (Spaß-OL) 2:00:00 [2] 9.0 km (13:20 / km)
shoes: Adidas Response Trail
orienteering (Nacht-OL) 1:10:00 [3] *** 8.0 km (8:45 / km)
shoes: Inov-8 Oroc 280
natural running 38:00 [2] 6.0 km (6:20 / km)
shoes: Inov-8 f-lite 230 Blue
circuit training 1:30:00 [4]
shoes: Adidas Indoor
others (Meditation) 1:00:00 [0]