Training Log Archive: katia

we left at 8 am from Cambridge, me managed to be in Needham before 9. At the MBTA parking lot we joined these guys
http://www.crw.org/
We found them on the web and we decided to join them for a 75 miles ride today....no idea if we were good enough to be able to follow them all the way!
We were!!!!!!!!!!!!!!!!!!!!! It was really nice. We ended up in a small gropu of 4 people, we got lost a couple of time....it is not so easy to follow a clue sheet without having a map...
it was really nice, no traffic a t all, small roads. It took us 5 hours to ride the 75 miles....then we slowly came home, after a stop in Newton for a HUGE Cold Stone ice cream...
I was dreaming this ice cream for so many miles....
next time we'll try to reduce our packs on the bike...we were carrying pounds and pounds of unuseless stuff.....
Anyway It was great!

C • nice! 1

Tandem ride to Prospect hill for the Thursday training
On the way back it was dark
Not too much traffic...It was nice

training designed by Alexei
I decided to run on the paths...too much gree around
but I really enjoyed it, so nice and warm...

tandem trip to Nahant!
We left Cambridge at 4.30 pm. It was so waaaaaaaaaarm,maybe a little too much. A lot of traffic on the way, maybe too much.
We stopped at the beach for a while, the ocean is colder than our refrigerator. I was unable to go in....Giovanni was able to swim for 12 secs. World-Record!
After a stop at Barb & Dava house, we came back...much less traffic, much nicer!

slow run along the river with Giovanni.
My legs were hurting so much, much better at the end