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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: radhost

In the 7 days ending Apr 15, 2012:

activity # timemileskm+m
  orienteering2 2:30:00
  football1 1:20:00
  running1 55:00
  Total4 4:45:00
  [1-5]3 3:50:00

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Sunday Apr 15, 2012 #

11 AM

orienteering race 1:35:00 [3]
shoes: inov-8 oroc280

Strange race, long distance with very demanding first 35 minutes, then just running the right paths at a rather flat part. Not anyhow technically difficult, which is a pitty. The terrain challanged to better course setting. I made 2x 1' mistakes, Nejc won with 77' (18 minutes!!!), I have no idea how he did it.
2 PM

orienteering (Trail O) 55:00 [0]

Trail O race, which I sucked in. I didn't have the right compass (only a thumb one), I didn't have time enough, some CP seemed strange to me (yes, those clearings again).

Thursday Apr 12, 2012 #

6 PM

running 55:00 [3]
shoes: Salomon SC2

Just another Roznik session, but I managed to force myself to add some extra climbing.. Still not feeling that strong I wish to feel.. I have to fix it with something..

Tuesday Apr 10, 2012 #

football 1:20:00 [3]
shoes: NB 602 indoor

Football in 4 people is something crazy..

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