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Training Log Archive: radhost

In the 7 days ending Apr 22, 2012:

activity # timemileskm+m
  running2 1:55:00
  football1 1:10:00
  Total3 3:05:00

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MoTuWeThFrSaSu

Thursday Apr 19, 2012 #

10 AM

running intervals (pyramids) 20:00 [4]
shoes: Salomon SC2

Pyramids at oval - 1000, 800, 600, 400, 200, 400, 600 and that's it. Time pressure. Do not remember the times, as I write it a week after. Damn!

running warm up/down 30:00 [1]
shoes: Salomon SC2

Tuesday Apr 17, 2012 #

5 PM

running 1:05:00 [3]
shoes: Salomon SC2

Roznik and Vic with Janja. Good feeling, the rest in last two, three weeks really helped me!
8 PM

football 1:10:00 [3]
shoes: NB 602 indoor

Again lack of players (not that significant as last time), but at least there was more space to play.

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