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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Helmos

In the 1 days ending Jan 19, 2012:

activity # timemileskm+m
  track1 57:00 5.59(10:12) 9.0(6:20)
  Total1 57:00 5.59(10:12) 9.0(6:20)

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0:57
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Th

Thursday Jan 19, 2012 #

track 57:00 [2] 9.0 km (6:20 / km)
(injured)

poli arga, ponos gonato, mallon itbs

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