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Training Log Archive: Helmos

In the 1 days ending Jan 21, 2012:

activity # timemileskm+m
  off road1 1:13:34 7.21(10:12) 11.6(6:21) 338
  Total1 1:13:34 7.21(10:12) 11.6(6:21) 338

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Sa

Saturday Jan 21, 2012 #

off road 1:13:34 [2] 11.6 km (6:21 / km) +338m 5:32 / km
(injured)

arga kai poli prosektika ,se rythmo L.R.,, katholou enohlisi, polles diataseis

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