Training Log Archive: LankyLabIn the 7 days ending Feb 8, 2014:
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Saturday Feb 8, 2014 #
Hike 5:25:00 [3] 18.0 mi (18:03 / mi)
shoes: Ascics 2000
Mt Herman to Beaver Creek to Balanced Rock Rd to home with Janie, Paul, Bock, Delilah
Wednesday Feb 5, 2014 #
Run 1:00:00 [3] 6.4 mi (9:22 / mi)
shoes: 2013 White Adidas aegis
Tuesday Feb 4, 2014 #
Upper/Lower Lifting Circuit with Bike 1:05:00 [3]
shoes: Saucony Kinvara 2 - Black n Bl
Sunday Feb 2, 2014 #
Hike 5:20:00 [3] 17.0 mi (18:49 / mi)
shoes: Ascics 2000
Mt Herman Rd with Janie, Delilah, and Bock. Did not eat enough. Very snowy.