Training Log Archive: LankyLabIn the 7 days ending Feb 15, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 15, 2014 #
Hike 5:20:00 [3] 18.05 mi (17:44 / mi)
shoes: Ascics 2000
Inspiration Pt. to Balanced Rock Road and back
Friday Feb 14, 2014 #
Upper/Lower Lifting Circuit with Bike 1:00:00 [3]
Thursday Feb 13, 2014 #
Run 1:02:00 [3] 6.25 mi (9:55 / mi)
shoes: 2013 White Adidas aegis
Tuesday Feb 11, 2014 #
Run 1:00:00 [3] 6.25 mi (9:36 / mi)
shoes: 2013 White Adidas aegis
Monday Feb 10, 2014 #
Leg Circuit/Bike 1:00:00 [3]
shoes: Saucony Kinvara 2 - Black n Bl
Sunday Feb 9, 2014 #
Upper Body Circuit/Bike 1:05:00 [3]
shoes: Saucony Kinvara 2 - Black n Bl