Training Log Archive: ChristianeTIn the 1 days ending Sep 16, 2018:
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Sunday Sep 16, 2018 #
10 AM
Orienteering race (NM relay) 47:29 5.65 km (8:24 / km) +149m 7:26 / km
ahr:168 max:193
Takserås, Vegårdshei.
Second leg. Mari was far behind on the first, so was alone. Ok until a large mistake at the end.
Second leg. Mari was far behind on the first, so was alone. Ok until a large mistake at the end.
Running warm up/down (25' EL, 10' AL) 35:00 [1]