Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ChristianeT

In the 1 days ending Aug 12, 2019:

activity # timemileskm+m
  Orienteering1 35:14 3.48(10:07) 5.61(6:17) 62
  Total1 35:14 3.48(10:07) 5.61(6:17) 62

«»
0:35
0:00
» now
Mo

Monday Aug 12, 2019 #

5 PM

Orienteering (sprint) 35:14 intensity: (14:12 @1) + (21:02 @2) 5.61 km (6:17 / km) +62m 5:58 / km
ahr:140 max:155

Run the D18 course of the WOC public race sprint.

« Earlier | Later »