In the 1 days ending Feb 6, 2020:
Running intervals (2x (10x 200m / 30'' P) ) 58:15 intensity: (22:08 @1) + (23:19 @2) + (11:11 @3) + (1:30 @4) + (7 @5) 8.3 km (7:01 / km) +90m 6:39 / km ahr:144 max:183
Strength (Varegg) 30:00 [1]
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