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Training Log Archive: ChristianeT

In the 1 days ending Feb 7, 2020:

activity # timemileskm+m
  Rollerskiing1 43:06 3.51(12:17) 5.65(7:38) 264
  Total1 43:06 3.51(12:17) 5.65(7:38) 264

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Fr

Friday Feb 7, 2020 #

6 PM

Rollerskiing 43:06 intensity: (42:34 @1) + (32 @2) 5.65 km (7:38 / km) +264m 6:11 / km
ahr:113 max:157

Sandviken.
Had planned (and deserved) a rest day, but on Sunday it won't be possible to do much so I'll do some training in advance.

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