Training Log Archive: ChristianeTIn the 1 days ending May 23, 2020:
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Saturday May 23, 2020 #
1 PM
MTB/bike intervals (Munkebotn) 1:23:19 18.99 km (4:23 / km) +1194m 3:20 / km
ahr:129 max:176 (injured)
3x Munkebotn
15' EL, 11'57, 5'30 P, 12'15, 5'46 P, 12'57, 19' AL
Felt quite good on the first interval. Not sure why the last one was so bad. Much wind today, luckily mostly from behind :)
15' EL, 11'57, 5'30 P, 12'15, 5'46 P, 12'57, 19' AL
Felt quite good on the first interval. Not sure why the last one was so bad. Much wind today, luckily mostly from behind :)
Strength 30:00 [1]