Training Log Archive: ChristianeTIn the 1 days ending Sep 22, 2020:
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Tuesday Sep 22, 2020 #
6 PM
Orienteering tempo (Pokalkamp) 47:57 4.7 km (10:11 / km) +71m 9:29 / km
ahr:154 max:176 (injured)
Ytrebygda.
Quite good legs and relatively nice terrain. Did some mistakes towards the end.
Quite good legs and relatively nice terrain. Did some mistakes towards the end.
Running warm up/down (10' EL, 10' AL) 20:00 [1]