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Training Log Archive: ChristianeT

In the 1 days ending Jan 27, 2021:

activity # timemileskm+m
  Running1 1:36:55 7.37(13:09) 11.87(8:10) 685
  Total1 1:36:55 7.37(13:09) 11.87(8:10) 685

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Wednesday Jan 27, 2021 #

3 PM

Running 1:36:55 intensity: (1:31:16 @1) + (5:08 @2) + (31 @3) 11.87 km (8:10 / km) +685m 6:20 / km
ahr:129 max:166

Sandvikseggen - Fløyen. Fast enough to catch the sunset. Quite stiff and tired, but very nice atmosphere!

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