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Training Log Archive: ChristianeT

In the 1 days ending Mar 2, 2021:

activity # timemileskm+m
  Running1 1:11:26 6.9(10:21) 11.1(6:26) 310
  Total1 1:11:26 6.9(10:21) 11.1(6:26) 310

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Tu

Tuesday Mar 2, 2021 #

8 PM

Running intervals (6x 5' / 1' P) 1:11:26 intensity: (24:02 @1) + (13:51 @2) + (29:00 @3) + (4:33 @4) 11.1 km (6:26 / km) +310m 5:39 / km
ahr:131 max:156

Fjellveien.
19' EL, 6x 5' / 1' P, 13' AL
Warm-up felt quite good, but run surprisingly slowly and stiffened. Got breathing problems on the last two intervals. Sneezing all the way home.

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