Training Log Archive: ChristianeTIn the 7 days ending Mar 4, 2018:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
XC-Skiing (cl) 1:23:05 12.81 km (6:29 / km) +550m 5:20 / km
ahr:126 max:180
Running intervals (2x (10x 45'' / 20'' P)) 54:22 9.19 km (5:55 / km) +815m 4:06 / km
ahr:152 max:186