Running race (Jansens Jaktstart) 1:04:00 10.92 km (5:52 / km) +649m4:31 / km ahr:166 max:183 (sick)
Didn't overdo it in the start, but think I slacked off a bit after the first climb. 8 min behind best female. No problems during the race, but started sneezing and running nose in the evening.