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Training Log Archive: ChristianeT

In the 7 days ending Apr 14:

activity # timemileskm+m
  Running1 1:15:50 4.45(17:02) 7.16(10:35) 575
  Total1 1:15:50 4.45(17:02) 7.16(10:35) 575

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1:15
0:00
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MoTuWeThFrSaSu

Tuesday Apr 9 #

7 PM

Running 1:15:50 intensity: (55:40 @1) + (19:00 @2) + (1:02 @3) + (8 @4) 7.16 km (10:35 / km) +575m 7:33 / km
ahr:131 max:173

Sandvikseggen with Jan and a lot of photo stops :)

Monday Apr 8 #

Note
(rest day)

Tired after work.

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