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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bull

In the 1 days ending Nov 20, 2011:

activity # timemileskm+m
  Orienteering1 1:32:00 4.6(20:00) 7.4(12:26)
  Total1 1:32:00 4.6(20:00) 7.4(12:26)

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Su

Sunday Nov 20, 2011 #

12 PM

Orienteering race 1:32:00 [3] 7.4 km (12:26 / km)
shoes: Inov-8 Mudclaw 330

Glendoo Ridge. Blue course. Enjoyable

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