Training Log Archive: bullIn the 7 days ending Nov 13, 2011:
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Sunday Nov 13, 2011 #
Orienteering race 2:30:00 [5] 18.0 km (8:20 / km)
Orienteering event in Djouce woods. 10 controls. Going really well up until control 8 which was a mess. Still very happy with how I am progressing with the nav.
I followed it up by going back out and collecting controls for the club. It was great training and the experience will help.
I followed it up by going back out and collecting controls for the club. It was great training and the experience will help.
Saturday Nov 12, 2011 #
11 AM
MTB 4:00:00 [3]
Lap of Ballinastoe, over to Djouce Woods and up onto Wicklow Way before descending back in Ballinastoe.