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Training Log Archive: bull

In the 7 days ending Dec 4, 2011:

activity # timemileskm+m
  Running2 1:38:00 12.74(7:42) 20.5(4:47)
  Total2 1:38:00 12.74(7:42) 20.5(4:47)

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Wednesday Nov 30, 2011 #

Running 50:00 [3] 10.0 km (5:00 / km)
shoes: Asics Gel Nimbus 13

Tuesday Nov 29, 2011 #

Running 48:00 [3] 10.5 km (4:34 / km)
shoes: Asics Gel Nimbus 13

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