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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: beppe722002

In the 1 days ending Oct 16, 2011:

activity # timemileskm+m
  Podismo1 2:14:07 16.93(7:55) 27.24(4:55) 654
  Total1 2:14:07 16.93(7:55) 27.24(4:55) 654
averages - sleep:8 rhr:60 weight:85.4kg

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Su

Sunday Oct 16, 2011 #

10 AM

Podismo 2:14:07 [1] 27.24 km (4:55 / km) +654m 4:24 / km
ahr:138 max:166 rhr:60 slept:8.0 weight:85.4kg

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