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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: beppe722002

In the 1 days ending Oct 22, 2011:

activity # timemileskm+m
  Podismo1 1:31:50 14.88(6:10) 23.94(3:50) 548
  Total1 1:31:50 14.88(6:10) 23.94(3:50) 548
averages - rhr:80 weight:87.1kg

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Sa

Saturday Oct 22, 2011 #

10 AM

Podismo 1:31:50 [2] 23.94 km (3:50 / km) +548m 3:27 / km
ahr:149 max:161 rhr:80 weight:87.1kg

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