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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: beppe722002

In the 1 days ending Nov 10, 2011:

activity # timemileskm+m
  Podismo1 2:26:44 12.66(11:35) 20.38(7:12)
  Total1 2:26:44 12.66(11:35) 20.38(7:12)
averages - rhr:60 weight:85.1kg

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2:26
0:00
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Th

Thursday Nov 10, 2011 #

10 AM

Note
rhr:60 weight:85.1kg

Podismo 1:13:22 [3] 10.19 km (7:12 / km)
ahr:160 max:171 rhr:60 weight:85.1kg

Podismo 1:13:22 [3] 10.19 km (7:12 / km)
ahr:160 max:171 rhr:60 weight:85.1kg

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