Trail Run 30:00 [3]
Disco+. This run felt great! Was wondering how it'd go after a) my inactivity at the end of last week and b) my sudden 8 miles; and it was good! I slowly trucked up some hills that I previously was walking.
Really, I'm so glad that 8 pavement miles didn't wreck me. I think the periodic breaks from looking for the SS checkpoints helps a bit.