Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Run_Bosco

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  Trail Run1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Mo

Monday Sep 26, 2016 #

Trail Run 30:00 [3]

Disco+. This run felt great! Was wondering how it'd go after a) my inactivity at the end of last week and b) my sudden 8 miles; and it was good! I slowly trucked up some hills that I previously was walking.

Really, I'm so glad that 8 pavement miles didn't wreck me. I think the periodic breaks from looking for the SS checkpoints helps a bit.

« Earlier | Later »