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Training Log Archive:
Run_Bosco
In the 7 days ending Nov 26, 2016:
activity
#
time
miles
km
+m
OrangeTheory
1
50:00
Total
1
50:00
«
»
0:50
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Wednesday Nov 23, 2016
#
OrangeTheory
50:00
[
4
]
My rowing form started to click, and I was able to pull ~ 250watts for the short sections between tread intervals.
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