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Training Log Archive: ironqueen

In the 1 days ending May 23, 2005:

activity # timemileskm+m
  run1 1:17:14 8.82(8:45) 14.2(5:26)
  Total1 1:17:14 8.82(8:45) 14.2(5:26)

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Mo

Monday May 23, 2005 #

run hills 1:17:14 [4] 14.2 km (5:26 / km)

Going to run this same route for several days to try to pick up speed. It's a really hilly and challenging route but also lots of traffic going by for motivation.

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