run hills 2:00:00 [4] 22.0 km (5:27 / km)
I ran with Cricket, JAG and Valley girl through the woods and around Loon and Lake Paul. These women are EXCELLENT runners and love nothing better than to charge up hills. Luckily I'm getting stronger and love to charge down the hills too. I tried not to race because I'm training for long and consistent. I did charge up and down the hills and raced them the last 1 km through the woods. It was FABULOUS. I loved it. I'm really into the training now.