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Training Log Archive: ironqueen

In the 1 days ending Jul 28, 2005:

activity # timemileskm+m
  run1 1:26:14 10.56(8:10) 17.0(5:04)
  Total1 1:26:14 10.56(8:10) 17.0(5:04)

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Th

Thursday Jul 28, 2005 #

run hills 1:26:14 [4] 17.0 km (5:04 / km)

Cricket and I did my 17 km route in the opposite direction. Started along the #1 Hwy and up thru the woods to English mtn road. This is fun to run down in the other direction--and a real blast to chug up. I was the little train, "I think I can, I think I can, I KNOW I can". Then running all the way down the gruesome Cambridge mTN road with a lovely head wind was a treat. We really ran fast and well. Both of us were still tired from last night's bike ride. Now it's off the lunch at a winery under the pergola. I train so I can eat:)

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