Training Log Archive: ironqueen

Running same route every couple of days is working. I'm picking up speed easily and having a blast. The sunshine is a definite motivator.

Swimming in different pool. Different swimmers to pace. First time in over a year I've been passed by anyone. Found out later he set 2 Canadian records for the mile at a meet last wkend. Felt great to have only been passed by him twice in my training session.

Going to run this same route for several days to try to pick up speed. It's a really hilly and challenging route but also lots of traffic going by for motivation.