Cycling 1:20:00 [3] 10.0 mi (8:00 / mi) +1300ft 7:07 / mi
shoes: Altra Torin 2C
My fav 10 mile loop from my sister's house... up via the Blue Ridge Parkway and down via Bartram's Trail. The weather: PERFECT. Joined by Gretchen and Luke for the first few miles.