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Training Log Archive: erin tripp

In the 1 days ending Sep 12, 2017:

activity # timemileskm+ft
  Running1 43:00 6.0(7:10) 9.66(4:27) 200
  Total1 43:00 6.0(7:10) 9.66(4:27) 200

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Tu

Tuesday Sep 12, 2017 #

Running 43:00 [3] 6.0 mi (7:10 / mi) +200ft 6:57 / mi
shoes: Salomon Sonic Pro_Blue

a cold, dark, morning run thru downtown cheyenne, across the railroad yards, out to the factory....

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