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Training Log Archive: erin tripp

In the 1 days ending Sep 14, 2017:

activity # timemileskm+ft
  Running1 43:00 5.0(8:36) 8.05(5:21) 100
  Total1 43:00 5.0(8:36) 8.05(5:21) 100

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Th

Thursday Sep 14, 2017 #

6 AM

Running 43:00 [3] 5.0 mi (8:36 / mi) +100ft 8:26 / mi

short run thru cheyenne - downtown to the botanic garden, etc. cool and cloudy. nice sunrise.

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