Running 1:04:00 [3] 6.0 mi (10:40 / mi) +1000ft 9:13 / mi
shoes: Pearl Izumi N2 Trail, #2
taper time (i guess?)... big race coming up next weekend, so this week supposed to be super easy going.
still have a pulled left hammy, still undecided whether i will go thru with it....
a pretty good run up LHC, up the Highline, and down via Glendale Gulch.
left hamstring was tight / inflamed.
low, thick clouds. cold today. fall is definitely here.