Training Log Archive: erin trippIn the 1 days ending Nov 11, 2017:
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Saturday Nov 11, 2017 #
Walking 24:00 [3] 1.6 mi (15:00 / mi)
morning walk to KYCS with MA and berlin
Running 40:00 [3] 3.5 mi (11:26 / mi) +300ft 10:34 / mi
trail run with MA and Berlin at curt gowdy state park. wish I could say it was as good as my first trip here, but... late afternoon and I was majorly sick with cramps. pressed on slowly for 3 or so miles. then the storm blew in. steady sleet, COLD. we punched it back to the car. still, good to have gotten out!