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Training Log Archive: erin tripp

In the 1 days ending Nov 24, 2017:

activity # timemileskm+ft
  Running1 1:55:00 11.0(10:27) 17.7(6:30) 1200
  Total1 1:55:00 11.0(10:27) 17.7(6:30) 1200

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Fr

Friday Nov 24, 2017 #

9 AM

Running 1:55:00 [3] 11.0 mi (10:27 / mi) +1200ft 9:29 / mi
shoes: Salomon Sonic Pro_Teal

http://www.mapmyrun.com/workout/2590839634

Sweet run into work the long way: from home, up glendale gulch, to sunshine saddle, down sunshine, down mapleton. Needed this badly after those long flights. Kept the pace face, even on the downhill. Downright HOT today (75-ish), which made the transition back to winter a bit easier…

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