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Training Log Archive: erin tripp

In the 1 days ending Apr 24, 2018:

activity # timemileskm+ft
  Running1 2:30:00 7.6(19:44) 12.23(12:16) 2800
  Yoga1 1:00:00
  Total2 3:30:00 7.6 12.23 2800

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Tu

Tuesday Apr 24, 2018 #

5 AM

Running 2:30:00 [3] 7.6 mi (19:44 / mi) +2800ft 14:38 / mi
shoes: Pearl Izumi N2 Trail, #3

took yesterday off entirely, and it was WONDERFUL.

got up at 4am this morning to meet andy at 5. we had planned to do the big 'skyline' traverse across all the boulder peaks, but it was snowing hard and at just the right moment, we made an adult decision: postpone.

went up green mtn via ampitheater trail then down via ranger to flagstaff. was snowy, wet, cold, muddy at the bottom, but fun. i rolled my ankle near the bottom, not fun. but it'll be fine....

make it to work by 830..

6 PM

Yoga 1:00:00 [3]

yoga w/ MA

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