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Training Log Archive: erin tripp

In the 1 days ending Apr 3, 2019:

activity # timemileskm+ft
  Running1 50:00 5.0(10:00) 8.05(6:13) 600
  Total1 50:00 5.0(10:00) 8.05(6:13) 600

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Wednesday Apr 3, 2019 #

Running 50:00 [3] 5.0 mi (10:00 / mi) +600ft 8:59 / mi
shoes: New Balance Zant Z4 #2 size 10

slow run up lefthand... one of my first since the injury. still very painful unfortunately, but i THINK getting better every few days?

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