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Training Log Archive: erin tripp

In the 1 days ending Apr 19, 2019:

activity # timemileskm+ft
  Running1 1:30:00 9.0(10:00) 14.48(6:13) 1000
  Total1 1:30:00 9.0(10:00) 14.48(6:13) 1000

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Fr

Friday Apr 19, 2019 #

Running 1:30:00 [3] 9.0 mi (10:00 / mi) +1000ft 9:03 / mi
shoes: New Balance Zant Z4 #2 size 10

from my sisters house, up to the blue ridge parkway, along the mtns to sea trail for a bit, then back down. POURING / flooding rain. I love it here soooooo much.

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