Training Log Archive: erin trippIn the 1 days ending Aug 17, 2019:
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Saturday Aug 17, 2019 #
Running 2:30:00 [3] 10.0 mi (15:00 / mi) +2000ft 12:37 / mi
shoes: New Balance Zant Z4 #3 size 10
a run from near downtown boulder back home... via Lee Hill. Steep, but at least the sun went behind the clouds. i usually do NOT run well in the middle of the day, but this one was just fine. took a nap and couldn't stop drinking water afterwards....
Hiking 1:00:00 [3] 102.0 mi (35 / mi) +1000ft 35 / mi
cocktail rock hike from backyard, with whitney, savannah, zoe, and charlotte